Is type 2 diabetes reversible?

Type 2 diabetes is a prevalent condition that affects millions of people worldwide. The good news is that research has shown that it may be reversible in some cases, and in remission in many cases. While there is controversy around what the perfect diet is to reverse diabetes and the best type of physical activity, focusing on eating whole foods and prioritizing animal-based protein sources, as well as incorporating strength training, can be beneficial. Talk to your healthcare provider for personalized recommendations.